Healthy Food Planner Book

 




Food Planner: Your healthy home-made family food tracker Hardcover - https://amzn.to/2WXCPOk


A family meal tracker - We make healthy eating convenient and delicious! in the family

It can track Breakfast, lunch and dinner for a week in one page


A amazing 'Look Inside' Feature of @AMAZON will help you have a peek at the inside of the book to get the feel of having the book


@kindledirectpublishingseller 

#foodlovers #food #foodies #foodblogger #bookstagram #book #books #family #meal #mealplan #meals #healthyfood #healthymeal #healthymealprep #mealtracker #goodreads #amazon #blogs #blogpost 


All my work links in 1 - https://linktr.ee/Contemporary_9





Comments

Post a Comment

Popular posts from this blog

Common Dreams

Image
  Dreams are like virtual reality augmented by the brain . The brain augments common and extraordinary dreams that can be remembered a lifetime - mean to say they make dreams memorable and watchable again and give reality a beautiful augmentation or experience. Dream visuals are virtual and sort of make it a reality when in deep sleep,  sometimes these good experiences are soothing to eyes. It can bring in peace with nature like when we dream of beautiful flower beds rows with one color (light violet) or multiple colors, water flowing towards us is sometimes scary but a waterfall next to these flower beds at a distance seems amazing, right?  And how about seeing blue and black butterflies of more than 10 sitting on your right hand and a group of swans at a distance in the clouds like floating in water. Wouldn’t they be lovely for the eyes in our dream?    Other virtual reality dreams are seeing the sky at night and watching stars fall , golden z...
Read more

Digital Dream Journal – 3

Image
  Digital Dream Journal – ★ 3 Dreams are like a Robot Assistant ; they take schedules from our brain and display visuals to us during sleep. They are like our parallel self-note takers of our never-ending activities which are captured every second and remind us when we need to know something. Sometimes they are late, sometimes early with their schedules that’s why we are not able to relate with dreams at certain points however when they provide flashes in the form of visions is sometimes in hard form for us to quickly realize what needs to be done. It is definitely alright to ignore all however it will reel back to the same until the learning has happened automatically or manually or when the realization has hit, it will stop by itself. Hard to believe, but yes it does happen…with or without knowing. If you work together with the dreams messages one can understand when a situation is placed in life and know how to deal with the task faster and more efficiently.   Dear...
Read more

Contemporary Dreams...

Image
                                                         Dreams are like short clippings or reels of a live 2/3D movie in sleep. Sometimes there are no linkages to these reels or clippings yet each give a meaning (interpretations of dreams). While some dreams come true and others stay restored in brain cells to interpret its understanding and some are enjoyed with the totality of the dark and good side. A dream leaves a flavor to the mood. It lightens or darkens a person based on its (dreams) mood swings. Dream entails patterns, inheritances of memory traces. Any alternations to the memory store entails risk to the dreams and might incur expenses of incurring new movie narration’s or clippings, alter your memory bank at your own risk...:))     Dreams Vs Visions -  Dreams occur during sleep  Visions can occur as fla...
Read more

Market Segmentation & Strategies

Image
Some Businesses are created with passion Some Businesses are started with an idea Then, Businesses are enhanced and expanded Hence, increasing market awareness will position the brand via research, analysis and innovative promotional strategies to influence audiences. Market segmentation or demographics will additionally assist in targeting the below user groups accordingly to expand business effectively.                                         1.     Home, Neighborhood and Working Professionals 2.     School & College Students acquainted to Affluents’                    3.     Individual entities                                4.     Small scale, Medium and Larger companies /  org...
Read more

BOOK PUBLISHED - HanuMan MAGICAL STORIES FOR KIDGEN - 1: MAGICAL STORIES FOR KIDGEN - 1 

Image
  Book Name :  HanuMan MAGICAL STORIES FOR KIDGEN - 1: MAGICAL STORIES FOR KIDGEN - 1   Available on #amazonkindle at $0.00 from 30Aug - 3Sep 2021 Later on #kindleunlimited at $0.00 for membership holders Lord HanuMan is from the most ancient mythology and well-known from one of the greatest epics with astonishing supernatural powers . As a child, he had these super powers; heroic originality; marvelous strength and also was known as a protector from any kind of wickedness. All superheroes are uniquely powered with their own special traits, similarly HanuMan is also uniquely powered like the superheroes from ancient history and the millennial generation. He is also known to be an exterminator of wickedness and a night protector for children. This book contains a magical fictional story of Lord Hanuman as a child collecting diamond shaped crystals in the water world, with his duck friend. To be read for children during bed-time to protect them from evil and yet en...
Read more

DIGIAL DREAM JOURNAL - ★ 8

Image
  DIGITAL DREAM JOURNAL SERIES 1 & Series 2 Published, click on the series links to view the books (Note : Series 2 will be available on Kindle for $0.00 between 24-28 Aug 2021) ★ ★ ★ Dear Journal,    Here is a collection of another set of dreams.   Dreamt of a red sofa set full of chairs. It was beautiful and very few were eating on those chairs.    The dream started with sighting a mini toy car in a mall, while the mall was about to close, we went to a store and my sister and friend asked to pick the new sheets to create with new names. Though I could write but not fill in the name and called the owner of the store. The store was in fact on sale and the owner had to pay someone, that person came but he let us pick post-its instead of new sheets, so chose a blue (both light and dark) one.   As dad also was walking around the mall, he saw a small bike he called out to us to check the bike.   Right after that, a woman app...
Read more

Digital Dream Journal – ★ 5

Image
Dear Journal, Here is a bundle of new dreams. (Writing sequences of dreams with no connections from different days)   Dream – ★ A flying yellow tractor with 2 small red stripes in the front landed on a field. It was a driverless vehicle, with a black driving wheel and no glass shields in the front of the truck. There was clear visibility of the front part of truck and it was clean. While it was a big vehicle it landed in a space where people where around in that building close by. As soon as it lands there was a police white jeep stating that the building premises which is attached to the greenery field, they informed a person standing there to have the building vacated immediately. Since I was there witnessing the incident went inside the building to inform, however noticed a tumultuous crowd , went forward and took the mike from a person to announce the news however the words were not getting framed properly to announce, was realizing that in the dream. Also, the bu...
Read more

Digital Dream Journal – 1

Image
  Digital Dream Journal – 1   ★ Please view the start of this Journal @  DIGITIAL DREAMS JOURNAL  blog ★ ★ Dreams are like 5G (5 th Gen) network between the brain and sleep. Infact, maybe IG ( ∞ - Infinity Generation) network connectivity between brain cells and sleep display technical patterns. Like, the way we reached the 5G network era, our brain has in ∞ Infinity Gen era and still connecting. There are buffering issues sometimes based on the connectivity levels between sleep and brain knowledge levels. As it might take time to process the Virtual Reality Dream Reel and Movie to be displayed in sleep.  The brain processes the information converts the data collected and represents in form of visuals in sleep. If the network connection is low then there might be less dreams in form of short bits of reels no continuous sequences, no connection then no dreams and moderate connection then continues sequences of reels, and full connectivity then a com...
Read more

Book Published ★ BRIGHTEN YOUR DAY WITH QUOTES 5 (Series Book 5) on AMAZONKINDLE

Image
  YouTube Trailer of this New Book | Subscribe to My channel if you Like | Different Link From below YouTube Video | Click This Link Sep arately | Book Title : BRIGHTEN YOUR DAY WITH QUOTES 5 (Series Book 5) Subtitle : Make your Journal feel complete with Quotes (Quotes One Liners Sentences Series)  Description: 100+ quotes to brighten each day and feel complete with your everyday Journaling Author: By Contemporary_9 Genre : Fantasy | New Adult | Coming-of-age | Journal  | Diary | Young adult | Fiction | Poetry | Available on #amazonkindle for FREE DOWNLOAD from 1 Dec - 5 Jan 2022 After which available for FREE READ on #kindleunlimited for membership holders Free on #Goodreads Direct Links to the book based on regions' Availability Of Kindle Edition : You can click on the below links to download the Book based on your region AmazonUS | AmazonUK | AmazonDE | AmazonFR | AmazonES | AmazonIT | AmazonNL | AmazonJP | AmazonBR | AmazonCA | Amazon...
Read more

Book Published ★ Quotes and Sentences 3 (Series Book 3) on AMAZON

Image
Preview of Book On Amazon YouTube Trailer of my Book and to Subscribe to my channel                             AMAZON AUTHOR LINK:  https://amzn.to/2VsSODx Regions AvailabilityOf Kindle Edition : Check the below links to download the Book based on your region AmazonUS | AmazonUK | AmazonDE | AmazonFR | AmazonES | AmazonIT | AmazonNL | AmazonJP | AmazonBR | AmazonCA | AmazonMX | AmazonAU | AmazonIN | Book Title : Quotes and Sentences - 3 (Series Book 3) Subtitle : WISDOM OF WORDS (Quotes One Liners Sentences Series) Author: By Contemporary_9 Genre : Fantasy | New Adult | Coming-of-age | Picture book | Journal | Diary | Young adult | Poetry | Also, check out my Author Pages: AmazonAuthor | GoodreadsAuthor Available on #amazonkindle for FREE DOWNLOAD from 6 Dec - 10 Dec 2021 After which available for FREE READ on #kindleunlimited for membership holders Free on #Goodreads 2 Quotes From the Book : ...
Read more