Contemporary Writer

  Daily Fitness Capture Book: For Gym Goers and Athletes Hardcover - https://amzn.to/3Dd9P4S  &  Paperback - https://amzn.to/3B8BoeT A book to calculate your daily exercise reps for the entire week, weight you can carry also can be captured. Pre and Post Cardio Workout details like time, distance, pace, Int., HR can be noted along with the above Also, you can check box which workout you did that week - back, biceps, legs, ABS, chest, Triceps, Calves, forearms, shoulders and others All can be captured in one day for each week, daily updates Might be a helpful book to reminder while working out and post workout for athletics sessions Check out the  ' look  Inside '  the book option on #Amazon, another amazing feature to get the look of the inside pages of the book #fitness #gym #yoga # weight #measurement @amazon @kindledirectpublishingseller @kindle.direct.publishing #goodreads All my work links in 1 -  https://linktr.ee/Contemporary_9

  Hi, I am so Happy Amazon has released the option of HARDCOVER BOOKS. This is amazing, a good quality paperback cover would last long and a Hardcover would last FOREVER. Have new releases of HARDCOVER Books Have a Look "Body Measurement Tracker: Before and After Exercises Measurement Hardcover -  https://amzn.to/3ihotzS " A tracker to measure your daily fitness, a before and after measurements of left & right arm, right & left calf etc., with your weight loss capture and many more measurements can be captured. Thank you@kindle.direct.publishing and @amazon #fitnessmotivation #fitness #fitnessjourney #gymmotivation #gymlover #gym #weightlossjourney #weightcontrol #weightloss #exercisemotivation #exercises #exercise #men #women #gymtrainer #fitnesstransformation #fitnesstraining #fitnesstrainer #fitnesstracker #gymtracker #gymtransformation #amazon #kindledirectpublishing #goodreads All my work links in 1 -  https://linktr.ee/Contemporary_9 , do check it out.